Tag Archive | Health

Food for thought

The only moment you ever live in is this moment. It’s the only time you have any control over. Yesterday is history, tomorrow is a mystery, today is a gift, which is why we call it a present. 😉
Enjoy your present!



I made it through my birthday! No melt down. I feel proud of the shape I’m in. Not perfect but in pretty good shape health wise. ;).

What we think of ourselves becomes the truth for us. -Hay

Weight Loss

Ok Im so excited! Lost more and one more pound and Im down further than i can remember in many years! Im telling you just doing those few things has jumped my fat burning to the highest. Plus I have an under active thyroid. I take medication but for people have it they understand trying to lose weight. One more pound puts me in a whole new weight bracket!! (((Happy Dance))).
Telling you all helps keep me honest. 😉

My great must try products!

Ok people do I have a product for you to try! I know you don’t know me from adam but please you have to try these cloths. They are soooo great! Your skin is so soft you will have a grin size of Texas. Guys you too. All the rough skin you have….oh yea! You use just little bit of soap and it goes crazy. Exfoliates, more sanitary, your going to wonder why you never heard of them. Or maybe you did just didn’t try it. When you use it please use with a baby wash. No perfumes etc. or a organic product. Then after slather on some great cream. Next day feel your skin…oh yea thats what i’m talking about! After a week using it on body and face!!!! You will be hooked. First you might think its too rough. Just scrub lightly in sensitive areas. You will know. Use little wash because will foam up easily. Ok people here it is…I don’t get anything from this site. Please try this and let me know how you like it. Saluxshop.com

Weight Loss

Ok learning about what works. I am down 61/2 pounds. Slow but sure. I do eat or drink things I shouldn’t. But I found away to do it an not gain. But I do try to eat healthy most of time. No diet food. You can gain weight on that stuff. Im losing faster now that I figured out a few things.
Have a great week!

Weight Loss

Ok my weight has been hovering. But heard something on tv. Mentioned having protein at each meal. Serving size people!!!! Lol. And I have been doing this except dinner. Not a dinner person. So I opted for 2 scrambled eggs and a veggie drink. Wow weight dropped! Oh happy dance!!!! You can have bread certain way for breakfast and lunch. Stay away from diet foods!!
SERVING SIZE is the key
Have a blessed day my friends!!!